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Eliza Pines

plant based recipe creator

Month

October 2015

Discipline the key to freedom

Self discipline is a quality which in today's  society is often scarce to come about. Self discipline is however the key to freedom, it is your personal key to living your dreams and achieving any goal! Discipline can come in... Continue Reading →

Skinny and Delicious, Nutritious Lentils

This dinner is super easy to make and will leave you feeling completely satisfied without the need to snack or pick at other foods. Lentils are a great source of potassium, calcium and zinc. Lentils are brimming with fibre and... Continue Reading →

Delicious Chai pots with mango and strawberry

These fabulous dishes are perfect to serve as an after dinner dessert or as a special breakfast. They are simple to make and chai seeds are packed with omega 3 fatty acids which aid brain health, so what better way... Continue Reading →

Delicious Raw truffles

These delicious raw truffles  are super simple to make and come in an assortment of flavours, they are absolutely delicious and the perfect snack at any time of the day. They are of course gluten free and dairy free and... Continue Reading →

Luxury gluten free vegan sponge cup cakes

This cake is inspired by a traditional victoria sponge, it is sweet fruity and of course, gluten free, dairy free and far lower in fat than its traditional counterpart! It is certainly a cake to impress and fantastic to serve... Continue Reading →

3 Step Super Simple Raw Mango Mini Cheese Cake

Who doesn't love a good cheese cake? I certainly loved these and I'm sure you will too! They  are super simple to make and of course gluten-free, dairy free low in fat with no added sugar and taste utterly delicious.... Continue Reading →

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